When did women stop being happy for other women? When did it become cool to be underhanded and sabotage others? In the last few years, it almost seems like the goal is to be as shady as possible. Reality TV and gossip personalities like Wendy Williams have made it worse. For some reason, this negative …
Next Previous Date Event Price/Time Sat. Sept. 8 Blues with Anthony \”Swamp Dog\” Clark and Friends $10 (6-9pm) Sun. Sept. 9 W. Allen Taylor Quintet $10 (6-9pm) Wed. Sept. 12 Flutist Bill Haymon $10 (6-9pm) Sun. Sept. 16 Vocalist Audrey Shakir $10 (6-9pm) Wed. Sept. 19 Bassist Cheyney Thomas $10 (6-9pm) Sun. Sept. 23 Vocalist […]
I’m under the impression that people truly think that if obese people aren’t shown in media, they’ll simply disappear. Every time a plus size woman comes to the forefront of pop culture, the same comments seem to resurface. “We shouldn’t be promoting obesity.” “There’s no way she’s healthy.” “Why should I have to watch …
The third and final week of The 22 Day Revolution was where I reached the end of my rope. I stuck to three recipes again this week. Shopping became easier. Even with all the adjustments from last week, my free time was still missing. Here’s the recap of the last week and my final …
Week 1 was confusing to say the least. I was disappointed in some of the recipes. Since I’m determined to make this plan work, I quickly devised an alternative that would work for me. Instead of buying a bunch of ingredients to make a million things, I decided to utilize the cookbook to make …
Angelika
It was an exceptional Sunday at City Pop Dance in the District. Starting the Summer with a sizzling fitness boost of motivation and inspiration. \”Show Off and Turn On Your Summer Sexy\”, a spectacular Women\’s Wellness event, exercising with Crystal Wall of MixFitz Studio in Houston, Texas. Along with some great health tips and information …
Week one of the 22 Day Revolution has been full of ups and downs. I suppose that is to be expected when trying anything new. I went grocery shopping the day before starting the plan. The shopping list provided in the book is terrible. It asks for different types of the same ingredient (cherry, grape, …
The end of 2017 and all of 2018 have been a very busy time for me. I bought my first home, started a new job, and got married in a seven-month span. With everything going on, I have to admit that I slacked on my health and fitness goals. My diet has unfortunately slid back …
I walked down the aisle on June 15th, 2018, a fat bride. Was I at my goal weight? No. Did I miraculously lose 50 pounds and size my dress down to an 8? Definitely not. Did I choose to not worry about that nonsense and enjoy one of the most important days of my life? …
