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Ma’at Sunz: A Local Health and Wellness Company

Healthy living and healthy eating have always been trending topics in society. Despite this, eating what “tastes good” and doing what “feels good” have still been hard habits for many to break. According to a 2020 Center for American Progress, report, 13.8 percent of African Americans reported having fair or poor health compared with 8.3 …

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From Conflict to Compassion: Healing Historical Wounds for a Peaceful Future

Humans are incapacitated with unalienable emotions of love, happiness, contentment, and empathy, yet; it harbors seeds of hatred, cruelty, and bitterness. The current society we find ourselves in has experienced thousands of years of globalization through empires, dynasties, trade, and teachings. Along the line, our history books have narrated endless accounts of ethnic cleansing, brutal …

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How College Students Practice Self-Care: International Self-Care Day

Photo by Tasha Jolley on Unsplash The past three years have been tremendously difficult for the average American student. Through the pandemic, many lost family members, their jobs, and their homes and developed mental and physical disorders. The Supreme Court shut down affirmative action, and student loans are not forgiven. With a lot going on …

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