Health & Fitness

A person holding a marijuana joint in their hand.

High Stakes: The Pros and Cons of Cannabis Legalization in 2023 America

Have you ever stopped to think about the incredible journey of cannabis? This plant has been around for centuries, used for medicinal and recreational purposes across the globe. However, it has also been the subject of controversy, and its legality has been questioned for just as long. In recent years, a growing movement has emerged …

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Veterans With PTSD

The Government’s Handling of Mental Health, Past and Present It’s common knowledge that deployment isn’t for the weak. The military is focused on training its recruits to be physically fit and ready for battle, but how does the government prepare its soldiers for the outside world? Post Traumatic Stress Disorder, commonly known as PTSD, is …

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A woman with curly hair wearing a gray hoodie.

National Teen Self-Esteem Month: Paving The Way To a Brighter Future

May marks not only the beginning of warmer weather in the metropolitan area, but it also represents a time to heighten our awareness around crucial issues affecting the youth. National Teen Self-Esteem Month gives youth and adults time to think deeply about the importance of having self-esteem as a teen, and how to potentially heighten …

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Women’s Health Month: Importance of Mental & Physical Self-Care

May is the month to focus on the importance of women’s health. All women should know that their bodies need self-care. As women, we need to check in with ourselves from time to time. Feeling good? Feeling any pain? If so, what steps are you taking to feel better? Our health extends beyond how we …

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Women’s Health Month: The Benefits of Re-Examining our Physical and Mental Health 

May is the month all about women’s health! It is a time to get our last bit of spring cleaning done and to readjust any life choices we have been neglecting during the winter. Winter is known as a time for hibernating and for a bit of overeating. As summer approaches, it’s time to consider …

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Mental Health Awareness Month: What’s Wrong and What We Can Do

Being that the month of May is both Mental Health Awareness Month and the lesser-known National Teen Self-Esteem Month, there’s perhaps no better time to pay special attention to the mental health situations of ourselves, our loved ones, our friends and our youth. This May, as was the case with the last three, is an …

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The Advocates of April’s Autism Awareness Month

April’s serving of Autism Awareness Month makes room to celebrate the gallant endeavors of families and organizations dedicated to spreading advocacy on the developmental condition. Two stand-outs are highlighted here. Yetta Myrick Yetta Myrick is the Executive Director and President of DC Autism Parents (DCAP) and CDC Ambassador. The goal of DCAP focuses on presenting resources …

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Racial Disparities in Healthcare

Racism and other forms of discrimination affect multiple parts of society. This is because it exists everywhere. Discrimination exists in education, housing, and the justice system. The presence of discrimination in these areas has very negative effects on our lives. However, discrimination in health care has potentially deadly effects. Effects of Racial Disparities in Healthcare …

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