therapy

Women’s Health Month: Importance of Mental & Physical Self-Care

May is the month to focus on the importance of women’s health. All women should know that their bodies need self-care. As women, we need to check in with ourselves from time to time. Feeling good? Feeling any pain? If so, what steps are you taking to feel better? Our health extends beyond how we …

Women’s Health Month: Importance of Mental & Physical Self-Care Read More »

A woman with long black hair and a yellow dress.

The Aftermath of Trauma

Megan Thee Stallion Shares Details of 2020 Shooting and Her Mental Health Battles in Latest Interview On July 12, 2020, news of Megan Thee Stallion’s reported shooting following an alleged altercation with Canadian rapper Daystar Peterson, popularly known as Tory Lanez, filled earlier morning news and replayed across many social media platforms. While news of this …

The Aftermath of Trauma Read More »