May 2023

A woman with curly hair wearing a gray hoodie.

National Teen Self-Esteem Month: Paving The Way To a Brighter Future

May marks not only the beginning of warmer weather in the metropolitan area, but it also represents a time to heighten our awareness around crucial issues affecting the youth. National Teen Self-Esteem Month gives youth and adults time to think deeply about the importance of having self-esteem as a teen, and how to potentially heighten …

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Women’s Health Month: Importance of Mental & Physical Self-Care

May is the month to focus on the importance of women’s health. All women should know that their bodies need self-care. As women, we need to check in with ourselves from time to time. Feeling good? Feeling any pain? If so, what steps are you taking to feel better? Our health extends beyond how we …

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Women’s Health Month: The Benefits of Re-Examining our Physical and Mental Health 

May is the month all about women’s health! It is a time to get our last bit of spring cleaning done and to readjust any life choices we have been neglecting during the winter. Winter is known as a time for hibernating and for a bit of overeating. As summer approaches, it’s time to consider …

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Mental Health Awareness Month: What’s Wrong and What We Can Do

Being that the month of May is both Mental Health Awareness Month and the lesser-known National Teen Self-Esteem Month, there’s perhaps no better time to pay special attention to the mental health situations of ourselves, our loved ones, our friends and our youth. This May, as was the case with the last three, is an …

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Black Military Heroes

May is National Military Appreciation Month, so let’s take time to recognize and celebrate our military. Unfortunately, throughout history, Black members of the military have not gotten the same appreciation as their counterparts. The military wasn’t officially integrated until 1948. Despite this, Black people still had great achievements and made great contributions in all branches …

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National Foster Care Month: Providing Support

The month of May is designated as National Foster Care Month. To show appreciation and gratitude to foster parents across the country, a proclamation was issued in 1988 in recognition of National Foster Care Month. This year’s theme is “Strengthening Minds. Uplifting Families.” The purpose of this is to raise awareness about issues related to …

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