January 2026

Dry January!

Happy New Year! Happy Birthday! Let’s get turnt up! TGIF! It’s 5 o’clock somewhere! How about a nightcap? Or, I have a glass of wine before bed! Sounds familiar? These words are used to express anticipation for a party or event, and times when people may indulge in alcohol. There’s nothing wrong with having a […]

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New Year, New Me! Fireworks.

New Year, New Me: The Trap of New Years Resolutions to Self Improvement

We’ve all been there. The clock strikes twelve, we scream “happy new year” with loved ones and familiar faces around. We toast to a new year and a new sense of self. Slipping into our beds, too tired to bother cleaning up, our minds linger on all the goals we have planned for the new

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