Next Previous Date Event Price/Time Sat. Sept. 8 Blues with Anthony \”Swamp Dog\” Clark and Friends $10 (6-9pm) Sun. Sept. 9 W. Allen Taylor Quintet $10 (6-9pm) Wed. Sept. 12 Flutist Bill Haymon $10 (6-9pm) Sun. Sept. 16 Vocalist Audrey Shakir $10 (6-9pm) Wed. Sept. 19 Bassist Cheyney Thomas $10 (6-9pm) Sun. Sept. 23 Vocalist […]
Alice\’s September Schedule is Set! Read More »
It was an exceptional Sunday at City Pop Dance in the District. Starting the Summer with a sizzling fitness boost of motivation and inspiration. \”Show Off and Turn On Your Summer Sexy\”, a spectacular Women\’s Wellness event, exercising with Crystal Wall of MixFitz Studio in Houston, Texas. Along with some great health tips and information
A Sizzling Summer Fitness Boost Read More »
The end of 2017 and all of 2018 have been a very busy time for me. I bought my first home, started a new job, and got married in a seven-month span. With everything going on, I have to admit that I slacked on my health and fitness goals. My diet has unfortunately slid back
Challenge Accepted: The 22-Day Revolution Read More »
Someone get TOP DAWG on the line – it\’s a heat wave in Washington, but it won\’t stop the Damn Pop Up held on Friday in Georgetown at UBIQ clothing store. Not sure how humble you can be in the scourging heat, blazing the beautiful people in line. Not sure if anyone was able to sit down
The DAMN Pop Up Stops In DC Read More »
End the diet cycle. Focus on health instead. I woke up this morning depressed with the thought of going to work. Looking through my closet for something that would make me look like I put some effort into myself, I noticed a beautiful red and black floral printed top with an exposed zipper down the
No Diet Required: Prioritizing Health Over Weight Loss Read More »
Representation for Us Fat Girls Should be Better! I love the “plus size” movement going on right now. I love seeing women of all shapes and sizes confident in their bodies and I love seeing brands starting to cater to these women. One problem I do have, however, is the lack of representation in the
Representation for Plus Sizes Needs Improvement Read More »
I’ve been different forms of “plus size” my whole life. So that means I’ve heard every cornball joke and lame ass insult about being fat. Most of those things used to really hurt my feelings. When I turned 16, I started to wonder why being fat was an insult. Why is being called skinny a
Respectfully, Ruben Guerrero\’s rooster didn\’t wake up the 2,345 in attendance at the MGM National Harbor for Saturday\’s boxing match. Oscar Escandon was defeated in the 7th round just after 59 seconds. The Russells are Ready Russell had his contender pinned against the ropes of the ring and landing his punches. Shortly after, referee Harvey Dock
Let\’s Get Ready To Rumble at MGM National Harbor Read More »
Even if your fashion sense Issa questionable, it\’s always a great time to talk fashion! Especially when the weather is right for those stunning Spring and Summer looks. Help Issa On the Way We can all admit, our style and taste for fashion is impeccable, and no one can\’t tell us that we don\’t look
Fashion Trends on Time for Spring with Fashionista Aaliyah B. Read More »
