It was an exceptional Sunday at City Pop Dance in the District. Starting the Summer with a sizzling fitness boost of motivation and inspiration. \”Show Off and Turn On Your Summer Sexy\”, a spectacular Women\’s Wellness event, exercising with Crystal Wall of MixFitz Studio in Houston, Texas. Along with some great health tips and information […]
A Sizzling Summer Fitness Boost Read More »
Now I know this name leaves a foul taste in most Washington Wizards fans after the 2017 playoffs series against the Boston Celtics, when the Wizards were only one game away from the Eastern Conference finals. I think we can all agree that Isaiah Thomas was a true hero for his franchise that season. Nevertheless,
The Forgotten Hero Read More »
Week one of the 22 Day Revolution has been full of ups and downs. I suppose that is to be expected when trying anything new. I went grocery shopping the day before starting the plan. The shopping list provided in the book is terrible. It asks for different types of the same ingredient (cherry, grape,
Challenge Accepted: Week 1 Read More »
I know in previous posts I have expressed my excitement and enthusiasm about our off-season moves and all of the newest additions to the Washington Wizards line up. However, that doesn’t mean I am satisfied, as if there aren’t still other moves that could be made. The consensus all of the possible moves left all
Take me out to the ball game! Not just any ball game though – the Major League Baseball All-Star game! The 89th All-Star game is scheduled to take place on Tuesday, July 17th at the Nationals Baseball Park Stadium in Washington, D.C. The diamond field at the National\’s ball park will be glittering in platinum,
Major League Baseball\’s First Base are the Youth Read More »
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Yes, We Were There! Home Run Derby Time Read More »
I am absolutely through the roof ecstatic about the move the General Manager of the Washington Wizards Ernie Grunfeld made getting rid of Marcin Gortat and replacing him with a possible Hall of Famer big man in Dwight Howard. This move was an all-around boost to the team on and off of the court. Now,
Big Man Upgrade in Washington Read More »
The end of 2017 and all of 2018 have been a very busy time for me. I bought my first home, started a new job, and got married in a seven-month span. With everything going on, I have to admit that I slacked on my health and fitness goals. My diet has unfortunately slid back
Challenge Accepted: The 22-Day Revolution Read More »
I walked down the aisle on June 15th, 2018, a fat bride. Was I at my goal weight? No. Did I miraculously lose 50 pounds and size my dress down to an 8? Definitely not. Did I choose to not worry about that nonsense and enjoy one of the most important days of my life?
Here Comes the {Fat} Bride: The Big Day Read More »
The Summer is off to a scorching start in the District. However, the people didn\’t allow the heat to slow them down. More than 3,000 people came out to support the Trill Grill Fest. What do you bring to the Trillest BBQ of the Summer? Surely, your favorite bottle of water, a towel, your ticket,
Trill Grill Fest takes over D.C. Read More »
