Health is obviously very important. It has a major effect on our lives and the decisions that we make. However, while people normally do not hesitate to prioritize physical health, mental health is often ignored and disregarded. Mental health should be monitored and given the same attention as physical health. What Is Mental Health and […]
Proper Mental Health Care For People of Color Read More »
The following poem was inspired by National Kiss and Make Up Day. This day was meant to inspire release from past sorrow and to remind you that though wrongs exist and pain is there to follow, forgiveness and letting go will bring you the happiness you seek. Further, this poem was inspired by my pain,
Forgiveness: The Reminder that National Kiss and Make-up Day Brings Read More »
A Look at Birth Trauma and the Maternal Health Crisis “A Black woman having a baby is like a Black man at a traffic stop with the police.” A jarring statement uttered by expecting mom Felicia Ellis in the Hulu documentary “Aftershock.” “Aftershock” explores the effects of the maternal health crisis in the United States,
In recognition of National Smile Week, I wanted to take the time to honor a universal yet agitating term: “You should smile more.” A phrase that often rings through the streets, at women scorned from the daily struggles of life, angry teenagers getting their first taste of it, and people in general who have chosen
National Smile Week: Smile or Die…Just Kidding Read More »
While being a Black person living in America does come with many joys, like the beauty of our community or the uniqueness of our cultures, being Black in America is not an experience of only sunshine and rainbows. From the systemic racism that plagues our society to the compacted experience of other intersections such as
Dealing with Depression: Unpacking the Stigma of Mental Health in The Black Community Read More »
Mahmoud Khedr, the speaker in the YouTube TEDx Talks publication “How Toxic Positivity Leads to More Suffering,” describes how positivity can be toxic. He explains that he was once a person who unknowingly exhibited toxic positivity. He utilized it to deal with bullying in high school, money problems at home, and carried it into his
Toxic Positivity: Through the Eyes of a Burned Out Millennial Read More »
I am currently participating in a 5-day forum on Advancing Equity in Aging. The 4th day included a presentation on equity and access in the Alzheimer’s community. The information shared is important in advancing the work I do within my agency as well as advocating for system change in how care, resources, and support are
Alzheimer\’s Disease: What You Should Know Read More »
I am currently participating in a 5-day forum on Advancing Equity in Aging. The 4th day included a presentation on equity and access in the Alzheimer’s community. The information shared is important in advancing the work I do within my agency as well as advocating for system change in how care, resources, and support are
Alzheimer\’s Disease: What You Should Know Read More »
I am currently participating in a 5-day forum on Advancing Equity in Aging. The 4th day included a presentation on equity and access in the Alzheimer’s community. The information shared is important in advancing the work I do within my agency as well as advocating for system change in how care, resources, and support are
Alzheimer\’s Disease: What You Should Know Read More »
Over a year ago, the World Health Organization declared the spread of the COVID-19 virus a global pandemic. With that announcement, the whole world changed. The New York City-based think tank found that 40 percent of employers shifted to remote work at the onset of the virus in the U.S. As cities begin to open
Return to Work: The Fear Within Read More »
