Health & Fitness

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Dealing with Depression: Unpacking the Stigma of Mental Health in The Black Community

Health & Fitness /

While being a Black person living in America does come with many joys, like the beauty of our community or the uniqueness of our cultures, being Black in America is not an experience of only sunshine and rainbows. From the systemic racism that plagues our society to the compacted experience of other intersections such as […]

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Woman stressed, head in hands, tired.

Toxic Positivity: Through the Eyes of a Burned Out Millennial

Health & Fitness, Opinion /

Mahmoud Khedr, the speaker in the YouTube TEDx Talks publication “How Toxic Positivity Leads to More Suffering,” describes how positivity can be toxic. He explains that he was once a person who unknowingly exhibited toxic positivity. He utilized it to deal with bullying in high school, money problems at home, and carried it into his

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COVID Vaccine Affecting Your Period? Get Ready to be Gaslit By the Medical Industry

Health & Fitness, Undie-Fined Moments /

There\’s an immense controversy that still surrounds the COVID-19 vaccine. Another unfortunate side effect is currently being discussed across social media. People are noticing their first period after the 2nd shot, regardless of the brand, has been much worse than they are accustomed to. The main problem is that periods are heavier in flow. The

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Has Covid-19 Caused A New Type of Mental Disorder?

Health & Fitness, Lifestyle, Undie-Fined Moments /

Chest pain, fatigue, dizziness, lightheadedness, shortness of breath, pounding heartbeat, nausea. At first glance, these are the symptoms of COVID-19. However, they are also symptoms of both panic attacks and anxiety attacks. Anyone who has had an attack prior to 2020 would already know what to expect. What happens when someone in the midst of

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