What\’s one word we seldom think of, often take for granted, and servicemen and women must protect at all cost to be offered to every citizen of this great nation America? Freedom, is the word. According to Webster\’s Seventh New Collegiate Dictionary, Freedom means the quality or state of being free as action, or a political […]
What Does Freedom Mean During the 157th Emancipation Day Celebration? Read More »
It was a too good to be true two days ago on Tuesday, March 12, for the Ribbon Cutting Grand Opening of Busboys and Poets in Ward 8 at 2004 Martin Luther King Jr. Avenue in Southeast Washington, DC. \”It\’s been a long time coming,\” says Andy Shallal, owner of Busboys and Poets at the
Ward 8 Now Has a Sit Down Restaurant: Busboys and Poets Welcomes the Community Read More »
Do you recall the first time eating your fruits and vegetables? Or even better, do you remember the first seed that sprouted in a styrofoam cup in your science class? Sure you remember the first time you tasted some fresh collard greens, kale, spinach or squash. What about the time you received your first rose?
January 12, 2019 There were screenings, people were running, dancing, rock climbing, face painting, and more for kids of all ages! [ngg src=\”galleries\” ids=\”47\” display=\”pro_horizontal_filmstrip\”]
Something for All Ages at NBC Health & Fitness Expo Read More »
If you haven\’t noticed by now, Washington, D.C. is very vibrant and eccentric. Rich in culture and heritage; not simply because of Congress. But the main contributors to upholding the culture of D.C. are Washingtonians. Often the nation’s capital can get confused with Capitol Hill, but the city has its own governing body consisting of a
Cultural Heroes help keep art and culture alive in The District Read More »
No matter the day of the week, whether, in a song or rhyme, flowers are fitting for any occasion and La Fleur Du Jour has the perfect arrangements. Depending on the geographical location, some flowers are more exotic with bold colors. Something so delicate, vivid with beautiful colors, and most often fresh, floral arrangements
Finding the Perfect Bouquet at La Fleur du Jour Pop-up Read More »
When was the last time you took a look at a tree? Sure there is a smartphone app to teach you how to garden, but when was the last time you took a good look at the trees in your community? The old cliche\’ \”Tree of Life,\” holds some truth and value. The tall
It was an exceptional Sunday at City Pop Dance in the District. Starting the Summer with a sizzling fitness boost of motivation and inspiration. \”Show Off and Turn On Your Summer Sexy\”, a spectacular Women\’s Wellness event, exercising with Crystal Wall of MixFitz Studio in Houston, Texas. Along with some great health tips and information
The end of 2017 and all of 2018 have been a very busy time for me. I bought my first home, started a new job, and got married in a seven-month span. With everything going on, I have to admit that I slacked on my health and fitness goals. My diet has unfortunately slid back
