Sex Ed was that oh-so-awkward lesson during the winter months at your local high school that crammed a lifetime’s worth of information into two or three short days during physical education. Most of us have taken some form of a sex health class before in our lives, or at least a small unit of it […]
A Push for Change: Why Sex Ed Needs a Revamp Across the U.S. Read More »
Healthy living and healthy eating have always been trending topics in society. Despite this, eating what “tastes good” and doing what “feels good” have still been hard habits for many to break. According to a 2020 Center for American Progress, report, 13.8 percent of African Americans reported having fair or poor health compared with 8.3
Ma’at Sunz: A Local Health and Wellness Company Read More »
Photo by Tasha Jolley on Unsplash The past three years have been tremendously difficult for the average American student. Through the pandemic, many lost family members, their jobs, and their homes and developed mental and physical disorders. The Supreme Court shut down affirmative action, and student loans are not forgiven. With a lot going on
How College Students Practice Self-Care: International Self-Care Day Read More »
Self-esteem is a reflection of one’s self-worth. It involves their beliefs about themselves and their emotional responses to those beliefs. It is important to pay attention to self-esteem because it has a huge impact on our lives. People with high self-esteem have an easier time handling things such as stress and anxiety. Having low self-esteem
Pride Month is incredibly important. However, it is especially important in Washington, D.C., where it’s known for having a strong and prominent LGBTQ+ community. As of 2021, there are over 200,000 LGBTQ+ people living in D.C. However, these people didn’t show up out of nowhere. The LGBTQ+ community has a long history in D.C., with
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As the warmth of summer envelopes the land and the days stretch luxuriously, we find ourselves on the cusp of an extraordinary celestial event that has held humanity in awe since time immemorial—the summer solstice. This captivating phenomenon, occurring annually around June 21st in the Northern Hemisphere, marks the pinnacle of the sun’s journey, when
Embracing the Summer Solstice: Illuminating the Power of the Sun Read More »
In the past, people who were romantically involved with the same sex were either kicked out of public places or even locked up because it was illegal. Even if they had a sick partner, they could not advocate for them when in need of medical attention. June is Pride Month, which is intended to honor
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Breaking Stigma, Embracing Resilience, and Thriving In a world that often expects men to be stoic and unyielding, prioritizing mental health becomes an act of strength and self-care. Men face unique challenges when it comes to addressing their emotional well-being, but it’s time to shatter the barriers and empower men to take charge of their
The 9-Step Definitive Guide to Men’s Mental Health Read More »
Have you ever stopped to think about the incredible journey of cannabis? This plant has been around for centuries, used for medicinal and recreational purposes across the globe. However, it has also been the subject of controversy, and its legality has been questioned for just as long. In recent years, a growing movement has emerged
High Stakes: The Pros and Cons of Cannabis Legalization in 2023 America Read More »
The Government’s Handling of Mental Health, Past and Present It’s common knowledge that deployment isn’t for the weak. The military is focused on training its recruits to be physically fit and ready for battle, but how does the government prepare its soldiers for the outside world? Post Traumatic Stress Disorder, commonly known as PTSD, is
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