Self-esteem is a reflection of one’s self-worth. It involves their beliefs about themselves and their emotional responses to those beliefs. It is important to pay attention to self-esteem because it has a huge impact on our lives. People with high self-esteem have an easier time handling things such as stress and anxiety. Having low self-esteem […]
Pride Month is incredibly important. However, it is especially important in Washington, D.C., where it’s known for having a strong and prominent LGBTQ+ community. As of 2021, there are over 200,000 LGBTQ+ people living in D.C. However, these people didn’t show up out of nowhere. The LGBTQ+ community has a long history in D.C., with
As the warmth of summer envelopes the land and the days stretch luxuriously, we find ourselves on the cusp of an extraordinary celestial event that has held humanity in awe since time immemorial—the summer solstice. This captivating phenomenon, occurring annually around June 21st in the Northern Hemisphere, marks the pinnacle of the sun’s journey, when
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In the past, people who were romantically involved with the same sex were either kicked out of public places or even locked up because it was illegal. Even if they had a sick partner, they could not advocate for them when in need of medical attention. June is Pride Month, which is intended to honor
Breaking Stigma, Embracing Resilience, and Thriving In a world that often expects men to be stoic and unyielding, prioritizing mental health becomes an act of strength and self-care. Men face unique challenges when it comes to addressing their emotional well-being, but it’s time to shatter the barriers and empower men to take charge of their
The 9-Step Definitive Guide to Men’s Mental Health Read More »
Have you ever stopped to think about the incredible journey of cannabis? This plant has been around for centuries, used for medicinal and recreational purposes across the globe. However, it has also been the subject of controversy, and its legality has been questioned for just as long. In recent years, a growing movement has emerged
High Stakes: The Pros and Cons of Cannabis Legalization in 2023 America Read More »
The Government’s Handling of Mental Health, Past and Present It’s common knowledge that deployment isn’t for the weak. The military is focused on training its recruits to be physically fit and ready for battle, but how does the government prepare its soldiers for the outside world? Post Traumatic Stress Disorder, commonly known as PTSD, is
May marks not only the beginning of warmer weather in the metropolitan area, but it also represents a time to heighten our awareness around crucial issues affecting the youth. National Teen Self-Esteem Month gives youth and adults time to think deeply about the importance of having self-esteem as a teen, and how to potentially heighten
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May is the month to focus on the importance of women’s health. All women should know that their bodies need self-care. As women, we need to check in with ourselves from time to time. Feeling good? Feeling any pain? If so, what steps are you taking to feel better? Our health extends beyond how we
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May is the month all about women’s health! It is a time to get our last bit of spring cleaning done and to readjust any life choices we have been neglecting during the winter. Winter is known as a time for hibernating and for a bit of overeating. As summer approaches, it’s time to consider
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